Healing Practices and Self-Nurturing Rituals Series Continued
Forgive Yourself One difficult fact of life for many people to accept is the fact that nobody is perfect. Everyone makes mistakes – even...
Healing Practices and Self-Nurturing Rituals Series Continued
Gardening Believe it or not, there is a strong correlation between the human body and nature. While much of our lives is spent indoors...
Healing Practices and Self-Nurturing Rituals Series Continued -
Spend Time Doing What You Love A massive healing practice involves spending time doing what you love. When you identify a true passion...
Healing Practices and Self-Nurturing Rituals Series Continued -
Find Meaning In Your Life Having a good understanding of what you want and what makes you feel like you have meaning in life is...
Fresh Hummus Recipe - with Tahini
Fresh Hummus Ingredients: 1 ½ lbs. fresh chickpeas in pods (or 2 cups of garbanzo beans, drained) 1/3 cup of tahini (See recipe below) ¼...
5Reasons Why You Should Start Eating Plant Based Foods Today
As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. ...
Healing Practices and Self-Nurturing Rituals Series Continued -
Spend Time With Positive Influences And Connections The people you choose to keep in your company hold a lot of influence over you....
Exercise - Rest And Relaxation - Healing Practices and Self-Nurturing Rituals Series
Exercise A great way to heal and self-nurture is to get plenty of exercise. Humans are made for movement and sitting around too much can...
Recharge Your Mind - Healing Practices and Self-Nurturing Rituals Series
Give your mind a break! If your brain has been working overtime, a great practice for healing and self-nurturing your mind is to take it...
Burn Your Regrets And Negative Thoughts - Healing Practices and Self-Nurturing Rituals Series
Quite literally, this method involves fire! To engage in this healing practice, you’ll need a writing utensil, some paper, a lighter, and...
