Meditation and Creativity – How One Helps the Other
Meditation is heralded by many as being a ‘cure all’ – a panacea that can prevent all of your woes and help you to find peace and enlightenment.
They’re not wrong per say. Compared with many other strategies, meditation is certainly one of the most effective when it comes to overcoming anxiety and getting a better perspective on things. But unfortunately, nothing is perfect.
