6 Ways Your Attitude Affects Your Days and Your Life
Your attitude is your choice. You choose to look at a certain situation as either good or bad. Positive attitudes beget positive results....
12 Ways to Be Healthier
Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees...
The Art of Silence: Meditation Techniques
In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method...
Lavender The Queen of Herbs
Are you in love with lavender? If so, you're not alone, as lavender has become the most popular aromatic herb. In fact, in 1999, the...
Green Tea and it's Amazing Health Qualities
The Chinese have known about green tea as a powerful medication for at least 4000 years. According to legend, tea was discovered by a...
