Accessories to Help with Meditation
Although you technically don’t need anything more than your own mind to meditate, there are a number of things that can help you meditate...
Crystal Healing - Quartz
In the pecking order of crystals utilized in spiritual healing nothing stands higher up than Quartz. The healing energies of quartz have...
Eight Fantastic Twists to the Traditional Holiday Dinner
Tradition is all well and good. It’s fun. It feels like home. We humans like rituals; it makes us feel grounded. But, when it comes to...
Healing Practices and Self-Nurturing Rituals Series Continued
Eliminate Toxic People From Your Life Toxic people spread negativity around like germs – just as your sick friend could easily pass the...
Healing Practices and Self-Nurturing Rituals Series Continued
Forgive Yourself One difficult fact of life for many people to accept is the fact that nobody is perfect. Everyone makes mistakes – even...
Healing Practices and Self-Nurturing Rituals Series Continued
Gardening Believe it or not, there is a strong correlation between the human body and nature. While much of our lives is spent indoors...
Healing Practices and Self-Nurturing Rituals Series Continued -
Spend Time Doing What You Love A massive healing practice involves spending time doing what you love. When you identify a true passion...
Healing Practices and Self-Nurturing Rituals Series Continued -
Find Meaning In Your Life Having a good understanding of what you want and what makes you feel like you have meaning in life is...
5Reasons Why You Should Start Eating Plant Based Foods Today
As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. ...
Exercise - Rest And Relaxation - Healing Practices and Self-Nurturing Rituals Series
Exercise A great way to heal and self-nurture is to get plenty of exercise. Humans are made for movement and sitting around too much can...
