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Healing Practices and Self-Nurturing Rituals Series - Help Others


Any time you extend a helping hand to someone else, you’re nurturing and healing yourself. Similar to participating in acts of kindness, reaching out to help others is a great way to soothe your own weary, tired soul.

You can help others in tons of ways, large and small. For example, you can help a friend finish a project, help your coworker complete a big task, or help a local community group by volunteering your time or services. Participating in an activity where you’re able to help things progress forward positively for another person is extremely rewarding and will give your spirit an instant boost.


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