Healing Practices and Self-Nurturing Rituals Series Continued -
Spend Time With Positive Influences And Connections
The people you choose to keep in your company hold a lot of influence over you. People tend to mirror and mimic the behaviors and attitudes of the folks they spend the most time with. If your inner circle tends to be negative, reconsider with whom you’re sharing space.
A great way to heal your inner self, mind, and spirit is to spend more time with positive influences and connections. Spending time around folks who have big dreams, goals, and positive attitudes are instant mood boosters – not only will you feel better around folks who spread positivity, but you’ll also feel more inspired and motivated by their infectious attitudes.
Create Positive Experiences
Creating your own positive experiences is a great way to self-nurture. Set yourself up for a happy, positive experience by making one happen for yourself. Often, people live with the misconception that happiness will just magically happen or come to them. Sometimes these random spurts of happiness happen, but you also have the power to create positive experiences for yourself!
Self-nurture by creating your own positive experiences. There are many ways to create your own, but consider the following options to get started:
● Sign yourself up for a class to learn something different.
● Ask a new friend out for coffee or lunch.
● Try a new restaurant and find a new favorite food.
● Give someone a genuine compliment.
● Do something nice for a stranger.
● Surprise your friend, partner, or family member with an unexpected kindness.