Living Tree Company4 min readThe Origins of Halloween or Hallows Eve, a post I do every year, enjoy!!!
Affirmations Tune into Your Emotions1. I need to listen to the emotions I am feeling.2. My emotions can help guide me to make decisions if I take the time to tune into them.3. Although some emotions may be uncomfortable, I need to listen to what they are telling me.4. I am not afraid to express my emotions to others.5. I am not afraid to tell others about my emotions.6. I do not need any special permission to experience my emotions.7. I am not defined by my emotions.8. I can feel my emotions without allowing them to take control of me.9. I will work to investigate any feeling I am experiencing.10. I will find the root cause of my negative emotions.11. Emotions are a gift; I will treat them as such.12. It is okay to feel a lot of emotions at once, as long as I take the time to pay attention to them individually.13. It’s okay to not be okay sometimes, as long as I work towards healing.14. Feeling sad is part of life, I will investigate sad feelings and lead myself to happy feelings.15. When I feel a feeling I will investigate why I am feeling it.16. I don’t need to change my emotions to suit others. 17. My emotions belong to me alone and only I can experience my emotions.18. I will take time to evaluate my emotions each and every day.19. I have enough room in my heart for every emotion.20. I am the only one who has power over my emotions.
1. I need to listen to the emotions I am feeling.2. My emotions can help guide me to make decisions if I take the time to tune into them.3. Although some emotions may be uncomfortable, I need to listen to what they are telling me.4. I am not afraid to express my emotions to others.5. I am not afraid to tell others about my emotions.6. I do not need any special permission to experience my emotions.7. I am not defined by my emotions.8. I can feel my emotions without allowing them to take control of me.9. I will work to investigate any feeling I am experiencing.10. I will find the root cause of my negative emotions.11. Emotions are a gift; I will treat them as such.12. It is okay to feel a lot of emotions at once, as long as I take the time to pay attention to them individually.13. It’s okay to not be okay sometimes, as long as I work towards healing.14. Feeling sad is part of life, I will investigate sad feelings and lead myself to happy feelings.15. When I feel a feeling I will investigate why I am feeling it.16. I don’t need to change my emotions to suit others. 17. My emotions belong to me alone and only I can experience my emotions.18. I will take time to evaluate my emotions each and every day.19. I have enough room in my heart for every emotion.20. I am the only one who has power over my emotions.
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