6 Experiences That Boost Wellbeing and Help Us Thrive

We all have had exceptional experiences that helped us thrive and taught us some of life's most important lessons. While some of these experiences are a delight to recall, others might be pretty embarrassing.

However, studies have shown that these experiences boosted our well-being as we wouldn't be who we are today without them. The famous saying "Experience is the best teacher" comes to mind.

We all have unique life experiences in life, and we learn something new from every experience. Intelligent people also learn from the experiences of other people.

While these experiences are many and different for each individual, some memorable core experiences in everyone's life boost well-being and helps us thrive while making us seek the best life can offer.