5 Tips To Better Control Your Emotions
Emotions are powerful. How you connect with others, how much money you spend, how you deal with problems, and how you spend your time are...
6 Ways Your Attitude Affects Your Days and Your Life
Your attitude is your choice. You choose to look at a certain situation as either good or bad. Positive attitudes beget positive results....
5 Tips to Lighten Your Spirit
Life’s changes and unpredictability can leave your spirit feeling less than optimal. If your spirit is feeling especially heavy, there...
Stress and Anxiety Technique Series - Being in the Moment Stops Anxiety
Being aware of being in the moment is a great way to cut down on worry and anxiety. Follow these six steps to be more in tune with the...
Stress and Anxiety Technique Series - Strategies to Reduce Stress Over Time
As you can see, there are many things you can do right now to reduce stress and anxiety but if you are under a lot of stress, you need to...
Stress and Anxiety Techniques Series- Stress Reduction Techniques
“Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.” –...
Stress and Anxiety Reduction Techniques Series - Intro
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in...
Spiritual Affirmations - Part 3
You are able to affirm yourself into having great spiritual qualities. Let’s look at a few affirmations. Affirmations for You to Try My...
Spiritual Affirmations Series - Spiritual Quotes
Spiritual quotes can inspire you. Lets’ have a look at a few. Quotes " Never put anyone out of your heart... " ~Neem Karoli Baba ...
Spiritual Affirmations - Part 1
Spiritual affirmations are merely favorable statements that draw on the power of The Higher Power to manifest whatsoever it is that...
