Binaural Beats - The Holy Grail of Self Improvement
This article is designed to give you some insight into the relatively new technology of Binaural Beats. Binaural Beats are specific...
Binaural Beats - Optimizing your brain with just your set of headphones!
Binaural beats are unique sounds recorded in such a way that they re-adjust the brain wave frequencies of the listener automatically....
Binaural Beats - What They Are, How They Work & What They Can Do for You
Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove did not realize the full potential of this...
Learn To Meditate
In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway...
Become Your Own Relaxation Expert
Meditation has been practiced around the world for thousands of years. It is a technique used to quiet the mind and body, and release...
Effects and Benefits of Meditation
Effects and Benefits of Meditation Once Western scientists first began studying the personal effects of speculation in the 1970s, they...
Importance of Meditation
The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have...
Top 10 Tips to Take Better Care of Your Mental Health
It’s become essential to take good care of your mental health regularly. Maintaining your mental well-being is just as necessary as...
Top 10 Tips to Heal Your Spirit
Healing your spirit can mean different things to different people, but it’s the act of giving your spirit relief at its core. This can...
When is the Best Time of Day to Meditate?
The short version is that the best time is different for every person and depends on what they’re trying to get out of meditation. We’re...
