

Thoughts on Love Series - Just My Thoughts part 2
Perhaps one of life's most rewarding and yet challenging experiences is looking for a partner for life, a soulmate. What drives this...


Thoughts on Love - Series - Just my Thoughts!
“And think not you can direct the course of love, for love, if it finds you worthy, directs your course.” Kahlil Gibran – The Prophet As...


Mindset for Success Series - Changing From A Fixed Mindset To A Growth Mindset
In 2006, Stanford professor and psychologist, Carol Dweck, published her book, Mindset: The New Psychology of Success, that detailed the...


Mindset for Success Series - Introduction
Introduction When you have a fixed mindset, you inevitable stop yourself from getting what you want in life. Many of us listen to that...


Compassion Series - Compassion for Others
Acknowledging and Showing Gratitude for Compassion Whenever you notice someone showing compassion to you, remember to acknowledge them...


Compassion Series - Practices for Compassion for Self
Meditation One of the best ways to practice self-compassion is by meditating on self-compassion. There are many meditations you can...


Compassion Series - Comparison Energy: Compassion’s Opposite
Comparison Energy: Compassion’s Opposite Another way (and one of the biggest ways) we express a lack of self-compassion is in our ability...


Compassion Series - The Power of Compassion
Compassion is not just a feel-good feeling that some people are born with and others are not. Compassion is something which certainly can...


Power of Compassion Series - How we Lack Self-Compassion
While it might sound “nice” to be more compassionate, being compassionate is one of the most powerful things we can do for ourselves and...


Self-Care for Everyday Life
Introduction Self-care is a big trend at the moment. But just because it is a trend, that doesn’t mean it isn’t also an extremely...