7 Ways to Overcome Self-Defeating Behavior
We tend to think that most opposition comes from around us—a complaining spouse, a controlling boss, a road-rage driver—but rarely do we...
Our New Guided Meditation Series is Starting Soon!
Enjoy The Living Tree Company's New Video - We are excited to present, and have more coming soon!
6 Tips for Finding Optimism
Optimism...it is a four-syllable word that can be harder to find than diamonds in South Africa. But believe it or not, you too can tap...
6 Defense Mechanism You Do Not Even Know That You’re Using
There are some amazing defense mechanisms in nature. Sea slugs squirt out their own intestines to make a veiled escape. Birds like...
5 Ways to Drive Away Negative Thinking
Remember those scenes from The Exorcist where the priest tries to drive the ghost out of the possessed child? Driving away negative...
Positive Thinking - 5 Ways to Declutter Your Mind
When it comes to decluttering your home, there is a simple solution: put everything on eBay (this is a bit oversimplified, but it is...
Anti-Aging Series - Keeping your Brain Young
Be Sure to Check out The Living Tree Companies Latest Book Ultimate Anti-Aging Guide How to Keep Your Brain Young and Nimble as You Reach...
Top Types of Meditation
Did you know there is more than one type of meditation? In fact, there are countless forms of meditation – each of which has different...
The Power of Nature Walks
Here’s something that many of us simply don’t do enough of: walking in nature. Going for a nature walk is one of THE most effective ways...
The Power of Awe for Life Changing Mental Transformations
Meditation is a tool that anyone can use to tap into a sense of calm as and when they need it. You can think of meditation almost as a...
