Affirmation Basic Series - Introduction
Affirmations, truly, are simple. They're you being in conscious command of your thoughts. They are brief, mighty statements. If you say...
Focus Series - Don't Forget to Take a Break
It is easy to get excited about some of the methods we discussed in the last chapter and assume that you need to run full-steam ahead to...
Focused Series - Staying Focused in a Digital Age
The digital age has done a number on our focus. Even the most motivated of people can get instantly distracted when they see that little...
Focus Series - Create a Focus Haven
The more distractions that go on around you, the easier it is to forgo your work to look at them. Your brain hears a ding or sees a...
Staying Focused Series - Introduction
How to Focus in a Noisy and Distracted World Introduction Maintaining your focus in a noisy and distracted world can be tough. There is...
