Superfoods that Promote Anti-Aging Series - Introduction
If we were to identify one common wish that unites humanity, it's probably the desire to live as long as possible. A long, healthy and...
Coconut Oil Series - Making coconut oil a part of your life
Incorporating coconut oil into your daily life is easy. By now, you will probably appreciate how versatile and immensely beneficial...
Coconut Oil Series -Coconut Oil for health and nutrition
Weight loss Coconut oil can be used very effectively for weight loss. Of course, you must be at a daily caloric deficit of about 500...
Coconut Oil Series - Dispelling myths and misconceptions
There are still many people that falsely believe that coconut oil is bad for one’s health. In this chapter, we will look at the pros and...
Coconut Oil Series - What type of coconut oil should you buy?
There are several types of coconut oil on the market. The reason for this is that coconut oil can be produced using several methods such...
Flexitarian Diet Series - Effects of Flexitarian Diet
Consuming flexitarian diet may have multiple health benefits and advantages. However since there are no proper rules and regulations, it...
The Flexitarian Diet Series - What is a Flexitarian Diet?
Diet plays an important function for the human body. It provides significant nutrients and energy components. Moreover, it also supports the cells and tissues that are performing vital functions.
You may have already read about different diets which are healthier and better for your body. There are hundreds of options available such as the Paleo diet, keto diet, detox diet, and raw food diet. But finding the ultimate solution is essential.
