Healthy Pumpkin Bread
The BEST Healthy Pumpkin Bread! Made with Greek yogurt, white whole wheat flour, and no sugar, this one-bowl pumpkin bread is extra...
Roasted Pumpkin Seeds, Healthy and Delicious!
Roasted pumpkin seeds, are one of my favorites treats this time of year. When you are carving out your jack-o'-lanterns put aside those...
Fresh Hummus Recipe - with Tahini
Fresh Hummus Ingredients: 1 ½ lbs. fresh chickpeas in pods (or 2 cups of garbanzo beans, drained) 1/3 cup of tahini (See recipe below) ¼...
Herbs to help you ease your way through the long winter months!
Eucalyptus, Echinacea, and elder are powerful winter allies. Befriend these herbs, and they’ll help keep your immune system strong and provide relief for ailments once the cold winds blow maladies in your direction.
