

Unlocking the Power of the Personal Subconscious: Transforming Your Life from Within - Part 3 of my series.
Beneath the surface of conscious thought, like the hidden depths of an ocean, exists the vast domain of the Personal Subconscious.

Jo Keirns
12 hours ago3 min read


The Conscious Mind: At the Intersection of Science and Spirit - part two in my series.
At the very surface of our mental life lies the Conscious Mind. It’s the “I” that observes, questions, and responds—it is the part of ourselves that is most readily accessible.

Jo Keirns
1 day ago5 min read


Discovering the Divine Within: Embrace Nature for Spiritual Awakening This Summer
This summer, take the opportunity to explore a local hiking trail. Bring a journal to document your thoughts or your emotions, or even just sit quietly, allowing nature to guide your mind towards introspection.

Jo Keirns
2 days ago5 min read


The Layers of Mind: A Journey Through Consciousness and Metaphysical Psychology
In this new blog series, we invite you to look beyond the obvious and travel into the subtle, layered landscape of the human mind.

Jo Keirns
2 days ago3 min read


Mastering Serenity: A Step-by-Step Guide to Summer Meditation for Peaceful Evenings
Breathing is a vital aspect of meditation that calms the mind and helps focus your energy. Here are easy techniques to use during your practice:

Jo Keirns
4 days ago4 min read


The Hidden Benefits of Summer Herbs: A Deep Dive into Their Nutritional and Medicinal Properties
Summer herbs flourish during the warmer months, bringing freshness to our meals while being rich in vitamins, minerals, and antioxidants that can enhance our health in numerous ways.

Jo Keirns
5 days ago6 min read


Embracing Family Traditions That Ignite Spiritual Connections and Strengthen Values
In our fast-paced world, it can be easy to underestimate the importance of rituals. With distractions around us—from screens to busy schedules—families may struggle to find time for meaningful connections.

Jo Keirns
6 days ago4 min read


Ancient Insights and Modern Applications Unveiling Universal Intelligence Through Timeless Spiritual Traditions
In ancient Greece, philosophers like Heraclitus introduced the concept of logos, or universal reason. This idea articulated the underlying order of the cosmos.

Jo Keirns
Jul 54 min read


The Fourth of July: Reflecting on Our Past, Present, and Future
Growing up in the 1960s, the Fourth of July was a magical time for families and communities. It was a simpler era—an age of backyard barbecues with sizzling hot dogs, sparklers illuminating the night, and children running barefoot in the grass.

Jo Keirns
Jul 45 min read


Expectations for Chicago P.D. Season 13
Season 13 of *Chicago P.D.* is gearing up to deliver gripping drama, complex moral dilemmas, and high-octane action as the Intelligence Unit faces its toughest challenges yet

Jo Keirns
Jul 36 min read