

- May 15
- 4 min
6 Ways Your Attitude Affects Your Days and Your Life
Your attitude is your choice. You choose to look at a certain situation as either good or bad. Positive attitudes beget positive results....


- May 13
- 3 min
12 Ways to Be Healthier
Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees...


- May 12
- 3 min
The Art of Silence: Meditation Techniques
In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method...


- May 11
- 3 min
Lavender The Queen of Herbs
Are you in love with lavender? If so, you're not alone, as lavender has become the most popular aromatic herb. In fact, in 1999, the...


- May 10
- 2 min
Green Tea and it's Amazing Health Qualities
The Chinese have known about green tea as a powerful medication for at least 4000 years. According to legend, tea was discovered by a...


- Apr 17
- 1 min
Dill Shrimp Pasta Salad
Delicious for the Summer months!


- Mar 22
- 3 min
100% Attitude
Your attitude will determine a lot, we’ve all heard the glass half full or glass half empty way off looking at things, both are the same...


- Feb 11
- 2 min
5 Tips for Uniting Your Body, Mind, and Soul
Do you know what it takes to unite your body, mind, and soul? If you did, do you realize that you would be able to achieve the balance...


- Feb 2
- 2 min
Be Grateful - Just Little Side Note
Life is better when you feel blessed, when you can look around and say, "Thank you, God." Religious or not, when you see life as a...