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Attitude of Gratitude Series - Developing the Habits of Gratitude



 

You have endless opportunities to express gratitude multiple times every day. What makes it difficult for everyone is that negative thoughts in their minds can prevent them from being grateful. When you experience negative thoughts there is a tendency for you to focus your attention on these and let negative emotions such as anger, fear and anxiety take over your life.


Of course, sometimes these emotions are helpful to us by protecting us from real danger but often they are irrational. The trick here is to not let them dominate you so that they become the driving force in your